Shoulder pain can be caused because of injury or a disease of shoulder joint. Injury can also affect any of 
the ligaments, burse, or tendons surrounding the shoulder joint.
It can also affect the ligaments, cartilage, menisci (plural for meniscus), and bones of the joint.
Sometimes we even don’t realize how much we depend on our shoulders until we can’t use due to pain. Understanding your shoulder pain can help you find relief and help your shoulder get back to doing all the things you need it to do.
Shoulder is the most moveable joint in the body, but also one of the most unstable one. This is why so many people experience shoulder pain at some point of time in their life.
The shoulder joint is highly dependent on the surrounding muscles and ligaments to hold it in place. As a result, it is easy for us to experience sprains, strains, dislocations, separations, tendinitis, torn rotator cuffs and fractures which are all potential causes of shoulder pain.
It is the most mobile joint in your body, the shoulder is made up of bones held in place by muscles, tendons, and ligaments. They are designed to work together to allow the shoulder to move freely in many different directions. This allows you to do everything from raising your arms over your head to throwing a baseball and even scratching your back. “Unfortunately, this mobility comes at the expense of stability,” and that leaves the shoulder vulnerable to injury.
You can have shoulder pain, injury to your rotator cuff is the most common and in a recent study, two-thirds of people with had a rotator cuff problem. A group of muscles and tendons that attach to the bones of the shoulder joint, the rotator cuff keeps the ball of your upper arm bone centered in your shoulder socket and also helps you raise and rotate your arm.
If you do the same motion over and over again can lead to inflammation of the rotator cuff tendons, also called tendonitis, which can cause shoulder pain. “The rotator cuff is like a tire and with aging or frequent use it gets thinner and thinner and eventually wears down.
Symptoms of shoulder pain
- Pain is. Dull or achy. Sharp or severe.
- Onset is. Gradual. Sudden.
- Triggered or worsened by. Everyday activities. Injury. Overuse or exertion. Rest or inactivity.
- It is also accompanied by Inability to move shoulder.
- Muscle spasm.
- Numbnessor tingling. Shoulder or arm weakness.
- Shoulder stiffness.
- Visible deformity.
- Pain in your shoulder
We at Sara Rehab have hands on technique and experience to assess and diagnose the underlying root causes of pain and injury. We will try to restore maximum performance, function and movement by improving the mobility of joints, muscle strength.
We have the ultimate experts to l assess and treat the symptoms of a disability, injury or illness with clinical analysis and hands on treatment. You will also be educated about your body, what the root cause of the problem is and how we will get you better. You can even l regain control over your own physical health and maintain it through a personalized therapeutic exercise program. Our goal at Sara Rehab is to restore your mobility and make you to gain strength so that your movements are once again pain-free and comfortable. You can again have a no shoulder pain life from our expert physiotherapists by calling 905 497 4550.